Hope, Healing & Horses

A 6-Week Journey to Healing and Empowerment

Your Healing Journey

  • Week 1: Foundation & Safety

    Create your safe space while learning to connect with our gentle therapy horses. Focus on grounding techniques and establishing trust.

  • Week 2: Understanding Boundaries

    Develop powerful boundary-setting skills through horse-guided exercises. Learn to recognize and honor your personal space.

  • Week 3: Building Confidence

    Find your voice and inner strength through progressive challenges with our horses. Develop self-advocacy skills.

  • Week 4: Healthy Relationships

    Learn to trust again through authentic connection with horses and peers. Practice healthy communication and relationship patterns.

  • Week 5: Processing Trauma

    Develop emotional regulation skills and resilience strategies. Work through trauma responses in a safe, supported environment.

  • Week 6: Integration & Growth

    Celebrate your progress and create your path forward. Develop ongoing support strategies and maintenance plans.

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