Helping you take a HOLISTIC approach to your health

Our Approach

At Holistic Counseling, we believe in the interconnected nature of wellness.

Through our integrated approach, we:

  • Honor the connection between mental, physical, and spiritual wellbeing

  • Create personalized healing experiences that speak to your whole self

  • Combine traditional therapy with innovative holistic practices

  • Facilitate transformation through multi-sensory healing experiences

Accelerated Resolution Therapy (ART)

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Our Specialties

Anxiety Therapy

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Effective strategies to calm your nervous system, transform worry patterns, and create a more peaceful relationship with uncertainty.

EMDR Therapy

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Evidence-based treatment using bilateral stimulation to reprocess traumatic memories and release their emotional charge.

Sexual Assault Therapy

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Compassionate, trauma-informed care for survivors of sexual trauma, focused on reclaiming safety, boundaries, and personal power.

Trauma Therapy

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Specialized healing for traumatic experiences that addresses mind, body, and spirit to transform painful memories into integrated wisdom.

Depression Therapy

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Holistic support to lift the weight of depression, reconnect with meaning, and rebuild your capacity for joy and engagement.

Rapid relief from traumatic memories through guided eye movements, often providing significant improvement in just a few sessions.

Domestic Violence Counseling

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Specialized trauma therapy for survivors of domestic violence, helping you reclaim safety, empowerment, and healing.

Internal Family Systems (IFS)

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Healing approach that helps you understand and harmonize different aspects of yourself, transforming inner conflict into collaboration.

Equine Therapy

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Experience the unique healing power of equine therapy, where horses become partners in your therapeutic journey.

Substance Use Treatment

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Compassionate, non-judgmental approaches to transform your relationship with substances and address underlying patterns.

  • "I love Holistic Counseling's style of therapy! I'm very happy I found them. They have a great approach and a very appealing demeanor."

    - Naysla K.

  • "I love Shahar’s compassionate heart and desire to find the root of the real problem in order for healing to be a positive life journey’s."

    - Fadwa T.

  • "Shahar always seems to make therapy and coaching something that's actually fun, and it helps me to always feel ready to tackle my next challenge."

    -LJ

  • Holistic Counseling is not your traditional counseling. Shahar has an approach of really listening to you and reading in between the lines to help you get to the root of your concerns. She is flexible with appointments, tailors the conversation to what you want to focus on for that day, and somehow I always end up leaving with knowing more about myself than I came in to every single time. I highly recommend going here for counseling especially if you’re looking for someone who truly cares about your well-being.

    -Tiana K

  • Shahar is a one of a kind therapist! She’s warm, friendly, empathetic, and effective. She’s helped me through some of life’s toughest challenges. I always walk away from our conversations feeling confident, understood, and valued. I can’t recommend her services enough.

    -Brian

  • It’s hard to find good therapists but I’ve been really impressed by Holistic Counseling. I feel like I get a tailored approach to my needs. Would highly recommend.

    -Blake H.

  • Shahar is a top notch therapist! She listens attentively, provides valuable insights, and skillfully integrates various techniques to address all aspects of well-being. Her genuine care and passion for helping others shines through in every session. I wholeheartedly recommend her services to anyone seeking a holistic therapy experience that goes beyond expectations. Thank you for your exceptional work!

    -Lindsay

  • Shahar is a fantastic listener and has helped me a ton to see the situations I’m in more clearly and better understand myself.

    -Alex

  • She has an incredible ability to create a safe and non-judgmental environment, allowing individuals to open up and explore their deepest emotions without fear. Her warmth and empathy immediately put me at ease during our sessions, and I could sense her unwavering dedication to helping others find healing and growth. What sets her apart is her holistic approach to counseling. Shahar is able to get down to a persons physical, emotional, and spiritual needs. With a deep understanding of various therapeutic techniques! Whether it's through mindfulness practices, body-centered therapies, or cognitive techniques, she empowers her clients to discover their own paths to self-discovery and transformation.

    -Sophia

  • Shahar listens and really helps. I was getting hit really hard with some personal issues and didn’t know how to cope. Thankfully Shahar is amazing and was able to help me when I had no idea where to turn.

    -B.B.

Our Services

  • Therapy

    –Our most popular for new clients –

    Therapy can help if you are struggling with mental health, are overwhelmed, dealing with extreme stress, lack clarity in your life, or are healing from current or past trauma.

  • Coaching

    – A faster paced approach –

    Coaching is best for you if you want to work through the next steps to change your lifestyle, change your mindset around money or achieve milestones in your business.

  • Subcontracting Program

    – For businesses & treatment programs –

    We offer subcontracted telehealth therapy and coaching to businesses and treatment programs that may not yet have the mental health resources for their clients’ needs. Contact us directly for more information.

  • Holistic Health Network

    – In development –

    We are building a network that blends a combination of yoga, massage, physical therapy, nutrition, animal-assisted therapy, fitness, energy work, psychiatry, and more exciting options. If you’d like to be notified when the program begins, or you’re a business looking to get involved, let us know!

Learn More